Click the links below for subject specific helpines. General Links are below that on this page.

General:

Samaritans
08457 909090 (24 hrs, charged at local rate)
www.samaritans.org.uk
Confidential advice line. They also have an email service that is easy to use: you send an email about whatever’s bothering you and they reply. Send emails to: jo@samaritans.org
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Saneline
08457 767 8000
www.sane.org.uk
Calls are confidential and charged at a local rate.
Someone to chat to when things are really hard.
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Muslim Youth Helpline
0808 808 2008 (Freephone from all UK landlines)
Email: mailto:% 20help@myh.org.uk
Mon-Fri – 6pm-12am
Sat-Sun 12pm-12am
www.myh.org.uk
A confidential helpline for young Muslims staffed by trained young Muslims. Offers help and advice with any type of problems including abuse, addictions, depression, sexuality and relationships. The helpline is available via telephone, email or online.
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National Youth Advocacy Service (NYAS)0800 616 101 (Freephone)
www.nyas.net
Counselling and legal advice. Advocacy (adult spokesperson on your side) to support young people in speaking for themselves.
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Support Line
020 8554 9004
5pm – 8pm
www.supportline.org.uk
Confidential, emotional support for young people and adults in despair. Advice and help available with many issues including bulling, eating disorders, depression, anxiety, drugs and abuse.
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Youth 2 Youth
020 8896 3675
http://www.youth2youth.co.uk/
Mon and Thu 6.30pm-9.30pm
Confidential email and helpline support and information on any issue, run for young people by young people.
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Get Connected
0808 808 4994 (free, open 1pm-11pm everday)
Email: help@getconnected.org.uk
www.getconnected.org.uk
Offers free and confidential advice via the telephone, email or webchat to help young people find the best help whatever the problem.
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Young Minds
0800 0182 138
www.youngminds.org.uk
Helpline and website offering information on the mental health issues that children and young people face.
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Are You Ok? (Victim Support)
0845 30 30 900 (Mon-Fri: 9am-9pm, Weekends: 9am-7pm)
www.are-you-ok.org.uk/
Offers confidential support and advice for young people affected by crime.